Tips for Including Millets in an Anti-Inflammatory

It’s not hard to incorporate millets into your diet — just make a few simple

Tips for Including

It’s not hard to incorporate millets into your diet —

Millets or Brown

When it comes to selecting the right grains, many of

How is Millet

Before they’re tiny grains in a bowl, millets can be

Millets vs Cereals

Rice and wheat have dominated most Indian kitchens for a

How to Start

Discover how to start eating millets daily for better health

How Millets Help

If you’ve been wondering how millets help in weight loss

Top 8 Common

When you scan the internet for Common Myths About Millets,

Millets vs Rice

When we compare millets vs rice vs wheat, the decision

Top 10 Iron-Rich

If you’re looking to boost your haemoglobin naturally and want

How Millets Help

If you’ve ever wondered how millets help to lower cholesterol

Megha Desai

I blend my passion for food with a purpose — to bring millets back to everyday life. What started as her own search for balance and better eating became an inspiring journey. Now through Mekitt, she hopes to guide others to make their mark through simple, wholesome meals.

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