India’s food habits rarely change overnight. They shift quietly, shaped by routine, price, mood, and memory. That is why the recent rise of millet-based snack
Millets come in many forms, colors, and shapes. Each one holds its own kind of strength. People pick them based on what their tummy handles
Health goals are changing fast in India. People want food that’s real, local, and helps shed that extra fat without feeling starved all the time.
Walk into any grocery store now and you’ll see shelves packed with millets and oats sitting side by side, almost daring you to choose one.
Millets have been part of the Indian plate since ancient days, though they somehow took a backseat when rice and wheat came into the picture.
If you’re looking to lose weight without endless diets and starvation, the concept of incorporating ten Best Millets for Weight Loss into your meals can
